Cabbage can not only lower cholesterol, but each layer is also full of natural antioxidant properties that prevent cancer; it also has high contents of calcium. This week’s vegetable share contains a head of cabbage in addition to potatoes, onions, beets, and broccoli. Nutritional and seasonal; but what the heck do you do with it?
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Archive for September, 2011
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Sauerkraut Demo – Tuesday
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Hurricane Irene
Hurricane Irene has come and gone and not much is different down in New York City, but the same can not be said in other parts of the North East. Most of our farmers were lucky – the animals are safe, the fruit clung onto the trees, and eggs are still being hatched. However, many
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This Week’s Share – Week 2
Week 2: 9/6 – 9/8 Vegetable Share Half Share 1lb Broccoli 1lb mix of onions and shallots 1lb potatoes 1lb Beets Full Share 2lbs Broccoli 2lbs mix of onions and shallots 2lbs potatoes 2lbs Beets Fruit Share Half Share 1 pint Blueberries 1 quart Peaches Full Share 1 Pint Blueberries 2 Quarts Peaches Bread Share
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